http://www.showergelsforsale.com/blackberry-vanilla/
How can I make a smoothie out of this stuff? Please answer I'm hungry!!?
Okay, I'm new at this. I have the following:
Aria vanilla protein powder
bananas
fresh strawberries
fresh blackberries
frozen strawberries
milk
plain yogurt
frozen orange juice concentrate
NO ice cream
NO ice
Also if you have any really awesome recipies using any flavor/brand of protein powder, let me know!
I make an awsome smoothie for my daughter and I with the followoing:
1 Banana
4 Strawberries
pot of vanilla yoghurt (or natural if prefered)
a good glug of Apple Juice
And WIZZ............mmm Simple and easy!
I do add Frozen yog on occasion if we want a treat, I don't add ice or Ice-cream (due to fat content in icecream but frox yog is lower in fat).
I find that a good base of yog and apple or apply/blackcurrent juice, plus 1 banana make the best base then add whatever fruit you like!
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